MY OFFER
INDIVIDUAL COACHING
Coaching is a supportive process that helps people achieve personal and professional goals. It offers a safe space for reflecting on thoughts and feelings.
I will help you gain clarity about your feelings and goals, identify obstacles and develop strategies to overcome challenges. Through targeted questions and active listening, coaching promotes self-confidence and self-efficacy.
In addition, I offer executive and business coaching, which I have been practicing as an internal coach for many years, with my coaching being based on the standards of the International Coaching Federation (ICF).
If you are curious, I also offer breathing and visualization techniques as well as trance interventions during coaching to support your solution-finding process.
HYPNOSIS COACHING
Hypnosis is used in coaching to help clients achieve their goals and reduce fears. Guided hypnosis sessions help to activate inner resources, release blockages and strengthen self-confidence, which effectively supports the change process.
Hypnosis can be used particularly effectively for coaching issues such as increasing self-esteem, self-discovery, stress management, dealing with pain, anxiety and sleep disorders.
In addition, I offer blockage resolution, dream work and work with the inner child.
If you are curious, please take a look at the additional information about hypnosis.
WALK & TALK
My practice is located near the Arboretum in Eschborn, an ideal place for coaching in motion. The surrounding nature invites you to discover new perspectives.
Physical activity promotes diversity in our thoughts and opens up new approaches to solutions while we move in nature.
I look forward to going on a journey of discovery with you!
CHILDREN & TEENS COACHING
Child coaching offers support for children and young people from around 5 years of age. At this age, children are able to express their thoughts and feelings more clearly, which is an important prerequisite for effective coaching.
It is a relaxed and playful conversation in which children use their intuition to overcome challenges. Various creative methods are used, such as making up stories, exploring fears through play, guided imagery and learning from role models.
Changes occur in pleasant trance states that children often experience while playing. This empathetic approach enables them to activate their inner resources and overcome challenges through play.
Methods of interactive hypnosis for adults can also be used with adolescents.
PARENT COACHING
In many cases, the challenges our children face reflect the conflicts and stresses parents face themselves. That's why I offer parents the opportunity to work with me on these issues.
Families function as systems. When parents find solutions to their own challenges and develop awareness and consideration for their needs, this can play a significant role in healing their children's symptoms.
My coaching approach promotes a supportive environment where parents learn to identify and communicate their needs. Through individual or group sessions, you will receive the tools to strengthen family relationships and promote harmonious coexistence.